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Affordable Life Insurance Options for SeniorsYou don’t have to give up on securing a life insurance policy. There are options available. Even better, there are even some insurance companies that offer policies just for seniors. No matter your age, you may still have time to secure life insurance with financial benefits for your loved ones.
Heather Fishel
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Effective Thigh Workout Moves for SeniorsAs you get older you start to lose muscle and flexibility. This is why strength training is so important for seniors. Strengthening your thighs can help increase muscle mass, improve balance, and mobility. Here are 10 thigh workout moves you can start doing now!
Clarissa Vanner
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Hand Cramps: Symptoms, Causes, and Treatment
Patty Weasler, RN
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Effective Lower Body Exercises
Rhiannon Ball
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Low Impact Walking Workout for Seniors (With Video)
Meredith Chen
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Things Seniors Should Be Doing Every Day
Clarissa Vanner
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Medicine Ball Workouts for Seniors
Clarissa Vanner
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Stretching Exercises Seniors Should Do Every Day
Clarissa Vanner