Kid's Fitness

Nothing is more refreshing and exciting than playing by the water when the hot days of summer are upon us. Whether you’re spending the day in the pool or lounging at the beach, be cautious whenever you’ll be out in the sun for very long. Harmful ultraviolet radiation (UVR), which causes sunburns can put a […]

The hot hazy days of summer are here and parents and kids alike are looking for ways to cool off. If you’re lucky enough to have a backyard pool or even a garden hose and sprinkler, you don’t have to venture far, but for others, a local splash pad is a great destination to have […]