Kid's Fitness

5 Wet and Wild Outdoor Activities for Kids

Nothing is more refreshing and exciting than playing by the water when the hot days of summer are upon us. ...

7 Tips to Keep your Kids Safe at the Splash Pad

The hot hazy days of summer are here and parents and kids alike are looking for ways to cool off. ...

Kids Get Less Exercise During Summer Months, Survey Reveals

You’d think that warmer weather would draw kids outside to playgrounds, baseball diamonds, and parks. ...

10 Fun Fall Activities to Get Kids Exercising

Summer is over and the kids are back at school! As we move into fall, the days are getting shorter ...