Hydration

From seasonal allergies to heart disease, water can be a miracle worker. Here's a look at 10 ailments that regular water consumption aids.

Let us start by saying that generally, in the U.S. public water is well-regulated and is, for the most part, safe to drink. That’s not to say that there aren’t any impurities that make it into your water supply in trace amounts. “Drinking water supplies in the United States are among the safest in the […]