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Holidays

How to Deal With Holiday Stress, Danish-Style
By Marie Helweg-Larsen Your Health

How to Deal With Holiday Stress, Danish-Style

The holidays often involve jubilant gift exchanges, renewed connections with family and friends, and treasured traditions. But the love and cheer can also be accompanied by a host of stressors – chaotic travel, conflicts over COVID-19 preventive measures, difficult dinner conversations with relatives, and worries about affording and finding holiday gifts. This stress can worsen […]

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5 min read

The 4 Biggest Gift-Giving Mistakes, According to a Consumer Psychologist
By Julian Givi Your Health

The 4 Biggest Gift-Giving Mistakes, According to a Consumer Psychologist

A good gift can elicit a surge of happiness and gratitude in the recipient. It also feels great to give, with psychologists finding that the joy of giving a gift is more pronounced than the pleasure of receiving one. Unfortunately, there are times when you receive a gift and you have to force a smile […]

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4 min read

Christmas Trees Can Stay Fresh for Weeks – A Well-Timed Cut and Consistent Watering Are Key
By Curtis VanderSchaaf Your Health

Christmas Trees Can Stay Fresh for Weeks – A Well-Timed Cut and Consistent Watering Are Key

Every year somewhere between 25 million and 30 million Christmas trees are sold in the United States. If you’re one of the people who decorate for the holiday with a freshly cut Christmas tree, you might be wondering how to keep it looking good all the way through Santa’s visit – and maybe even a […]

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5 min read

The Incredible Health Benefits of Holiday Spices
Medically Reviewed Julie Ching, MS, RDN, CDE Food

The Incredible Health Benefits of Holiday Spices

There are so many delicious spices to use when cooking during the holidays. From cinnamon to ginger to vanilla, these spices both taste and smell amazing during the festive season. You may be surprised to know that holiday spices also come with a range of benefits for your health. Read on to learn more about the health benefits of your favorite holiday spices.

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6 min read