Holidays

7 Jolly Tips For an Eco-Friendly Christmas

Ah Christmas, a time for giving, a time for… conserving? While the holidays are often connected with a bit of ...

10 Healthy Gift Ideas for Mother’s Day

With another Mother’s Day approaching, you may be wondering what to get the woman who brought you into this world. ...

7 Fun and Healthy Mother’s Day Ideas for the Whole Family

Most everyone likes to celebrate everything their mom does for them on Mother’s Day (which is May 14 this year, ...

7 Healthy Easter Activities to Do with the Little Bunnies

Easter is coming, and while it holds special significance for many, it usually means chocolate to kids. ...

6 Heart Healthy Dates for Valentine’s with the Kids

Valentine’s Day is a day you should figuratively (and literally) take to heart. ...

6 Health Reasons to Show Some Love this Valentine’s Day

Today is the final day of January. And you know what that means? Love is in the air as couples ...

6 Heartfelt Gestures that Go Beyond Valentine’s Sweets

We’ve run the gamut on stories on healthier Valentine’s Day treats, but when it comes to giving your beloved the key ...

8 Tips for Reaching Your New Year’s Resolutions

Another new year is here and, with it, plenty of resolutions to eat right, exercise more, and lose weight. ...

7 Cool Facts about New Year’s Polar Bear Dips

Polar Bear Dips, or Polar (Bear Plunges as they’re also known), tend to take place on New Year’s Day. ...

7 Healthy Gifts that Should be in your Stocking

Ah, the stocking. ...

Avoiding 6 Common Holiday Depression Triggers

Many people suffer with stress, anxiety, and depression during the winter holidays. ...

6 Tips for Safe Toys on your Christmas List

Toys are supposed to be a source of joy for children (and bigger kids that are young at heart). ...

Infographic: Holiday Inspired Workouts

Let’s face it; working out during the holiday season can prove difficult. It’s hard to find time between all of the ...

6 Activities to Make the Holidays Shine Even Brighter

The days surrounding Christmas can be a magical time, but there are ways to make it even better while cutting ...

Wrapping Up 6 Health Hazards of Holiday Shopping

We all make the jokes about how our credit cards will give us a heart episode when we open the ...