High Cholesterol

High cholesterol, or hyperlipidemia, is a condition characterized by excessive levels of fats, or lipids, in the blood. It is a common disease in the US with over three-million new diagnoses recorded per year. To help protect yourself, we've compiled a list of the 12 ways to help manage high cholesterol.

It’s easy to get your daily intake of electrolytes. All you have to do is sip on some common drinks that are packed with minerals like sodium, potassium and magnesium. Some might already be on your weekly grocery list, while others will be easy to start implementing into your diet.