Healthy Living

This personality disorder is tricky to navigate because people who have it can be very witty and charming, but will also lie and exploit others. To learn more about this condition, here’s a deeper dive into the symptoms, causes, risk factors, and treatment options for antisocial personality disorder…

Positive affirmations are a self-help strategy that harnesses positive thinking to help you shift toward your strengths, driving meaningful change in work, relationships, and more. Let’s take a look at how they work and where to start!

While spending time alone may feel intimidating at first, there are many ways to embrace independence and solitude. Follow along for our guide on some activities to try by yourself and how to embrace alone time in a healthy way. 

Feeling lonely is a human experience that many go through at some point in their lifetime. If you find yourself feeling lonely, the good news is that there are many helpful strategies that can help combat loneliness in a healthy way. Follow along for 12 things to try to help you feel a little less lonely.

Living alone can help you grow as a person and learn true independence, but it can also have its cons, especially when it comes to security or feelings of isolation. If you’re considering living alone, follow along for some important tips to make living alone the best experience possible.

Can feeling young at heart help you live longer? One study says it might! Here’s what you need to know.