Healthy Alternatives

6 Healthy Ways to Use Cauliflower in Recipes

These days many people, and especially people with Celiac disease, are looking for an alternative to the traditional wheat-heavy carbohydrate. ...

Butter vs. Margarine: Which is Healthier?

Today, I’d like to settle an age-old squabble between butter and margarine when it comes to settling once and for ...

6 Evil Twins of Healthy Foods

They may look like healthy foods to eat, but there are many lesser twins of wholesome foods that can actually ...

7 Healthier Condiments for Your Kitchen

Condiments are meant to mingle with and coax out delicious flavors in dishes. ...

7 Infamous Pasta Posers

No, thankfully it doesn’t take any hocus-pocus to turn your vegetables into suitable pasta substitutes. ...

Stevia: Is it the Best Sugar Substitute?

Put down that candy and listen up as Tyler from ActiveBeat examines the popular sugar substitute, stevia. ...

10 Healthier Pasta Alternatives

Everyone loves a warm and filling homemade pasta dish but the carbs and low nutritional value typically found in this ...

Learn to Love These 7 Alternative Milks

If cow’s milk on your cereal or cheese on your sandwich causes an uncomfortable combination of stomach cramping, bloating, gas, ...

10 Sweetly Satisfying Sugar Substitutes

Despite the color—those pure white granules of sugar are in no way innocent! In fact; sugar has virtually zero nutritional ...

10 Better Than Butter Healthy Bread Toppers!

There are healthy fats and then there are unhealthy fats, and unfortunately, butter is really high in saturated fat, which ...

15 Surprisingly Low Fat Cooking Substitutes

If you’ve decided that 2013 is the year to start eating healthier than you’re likely looking for ways to make ...