Health Scandals

The year 2016 rocked the world in many ways, and the health world wasn’t spared either. From the skyrocketing price of medications, to food recalls, to public figures with unfounded health advice, there was a lot happening to reflect on. The holidays are a time when we can be grateful for our good health, but […]

This might not seem like a big issue now, but if this loss of flexibility continues to get worse, so will the side effects. You might start to find it difficult to go on long walks, exercise, or even get out of bed in the morning! The good news is this is preventable and seniors can easily improve their flexibility so that their muscles and tendons stay agile with age.