Health Scandals

The year 2016 rocked the world in many ways, and the health world wasn’t spared either. From the skyrocketing price of medications, to food recalls, to public figures with unfounded health advice, there was a lot happening to reflect on. The holidays are a time when we can be grateful for our good health, but […]

While spending time alone may feel intimidating at first, there are many ways to embrace independence and solitude. Follow along for our guide on some activities to try by yourself and how to embrace alone time in a healthy way.