Gut Health

What steps can you take to help avoid many of the painful and uncomfortable health issues out there affecting organs like the stomach and intestines? Let's take a look.

It turns out your “gut feelings” are real things, as your gut health can affect not only your physical health, but your mental well-being as well. Your “gut” is the collective of your gut bacteria, viruses, and fungi that makes up your gut microbiome, explains Healthline.com. The source says your gut microbe “begins to affect […]