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Seis datos interesantes sobre la granolaLa granola es uno de los menús de desayuno más populares del mundo por muy buenas razones: no sólo contiene avena integral y grandes dosis de fibra, sino que también es un bocadillo ideal para disfrutar en cualquier momento. Si desea que la primera comida del día le aporte un plus de energía a su […]
ActiveBeat Español
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What Should Your Blood Pressure Be at Every AgeHaving your blood pressure checked regularly can help detect high blood pressure early. However, blood pressure readings can be confusing, especially if you don't know what the numbers mean. In this article, we'll help you understand what the numbers mean, how to check your blood pressure at home, and what is considered acceptable blood pressure at every age.
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