Genetic Diseases

When it comes to family ties, unfortunately, you can end up inheriting more than your mother’s talent for sketching and your grandfather’s comedic charm. Aside from personality traits, personal passions, and even certain physical aspects (i.e., blood type, body type, or eye color), you may also be prone to inherited health conditions thanks to your family […]

Buckwheat is a popular health food but do you know why? Here are 7 incredible health benefits of buckwheat plus a few ways to start incorporating it into your diet!