General Health

6 Rather Surprising Causes of Yawns

Sure, a yawn is a very natural reaction to a night of restless sleep, a boring work meeting, a traffic jam ...

7 Causes of Ansomia, or Loss of Smell

In case you’ve never heard of it, anosmia is the partial or complete loss of sense of smell. It’s caused ...

Recounting 6 Health Woes of Elections

If you feel a bit sick to your stomach just thinking about the coming November 8th U.S. presidential election, you’re ...

7 Ways Technology has Replaced Surgery and Needles

When it comes to surgery, many people automatically want to run for the hills. That’s because surgery often requires lengthy ...

6 Ways Fidgeting Can Benefit Health

Hi my name is Anna and I’m a fidgeter. ...

7 Cool Tips to Survive the End of Summer Blues

The weather is cooling off a couple of degrees in some states (although it’s still quite summery outside). ...

7 Reasons to Love your Pajamas

It’s one of the last things we do before we go to bed is put on pajamas (or pyjamas, depending ...

6 Beverages to Avoid on a Hot, Summer Day

It’s HOT outside! But before you reach for a favorite soda, iced coffee, or beer to help quench your thirst and cool ...

6 Surprising Ways Sun Affects our Bodies

The sun—without it, living things on earth wouldn’t exist. ...

Connect to These 7 Tips for Social Wellness Month

These days, it seems the word “social” means jumping in front of a smartphone or computer to engage in social ...

Read Up: 6 Fantastic Health Benefits for Book Worms

I hear you; it’s tough to pick up a book after a long day. ...

10 Homegrown Vegetables & Herbs with Serious Health Advantages

Growing your own vegetables and herbs has many health advantages. ...

6 Ways to Step Out of Your Comfort Zone

We all live within our comfort zones to some degree by doing things that are familiar to us as well ...

6 Reasons to Sing Your Heart Out for Health

Do you sing your heart out whenever a favorite song comes on the radio? Or do you reserve belting out ...

6 Surprising Health Problems Revealed by a Simple Blood Test

The last time your doctor sent you for a blood test it was likely to rule out a nutrient or ...