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General Health

Exercise Could Help Broken Bones Heal Faster – Here’s How
By Livia Santos Your Health

Exercise Could Help Broken Bones Heal Faster – Here’s How

If you’ve ever broken a bone, you probably thought it was best to rest and not put any weight on it. But somewhat counter-intuitively, exercise may actually play an important role in making sure fractures heal properly. In fact, research shows that being physically active can promote bone healing – and even help you avoid […]

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4 min read

Confused By What Your Doctor Tells You? A New Study Discovers How Communication Gaps Between Doctors And Patients Can Be Cured
By Dean Schillinger and Nicholas Duran Your Health

Confused By What Your Doctor Tells You? A New Study Discovers How Communication Gaps Between Doctors And Patients Can Be Cured

The big idea Most doctors use language that is too complex for their patients to understand, but some have the unique ability to tailor their language to meet their patients’ communication needs and overcome the confusion that is so common in health care. These are the key findings of our new study recently published in […]

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3 min read

Life’s Stages Are Changing – We Need New Terms and New Ideas to Describe How Adults Develop and Grow
By Jeffrey Arnett Your Health

Life’s Stages Are Changing – We Need New Terms and New Ideas to Describe How Adults Develop and Grow

What image comes to mind when you think of a person in their 20s? Do you imagine an adult stressed out by the weight of many new responsibilities in family and work roles? Or do you envision someone who is bursting with hope and undeveloped potential, still more of a kid than an adult, struggling […]

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5 min read

Ten Small Changes You Can Make Today to Prevent Weight Gain
By Claire Madigan & Henrietta Graham Your Health

Ten Small Changes You Can Make Today to Prevent Weight Gain

Between the ages of 20 and 55, most adults gain between 0.5 and 1kg a year, which could see some people become overweight or obese over time. This weight gain isn’t usually the result of overeating large amounts of food. Instead, it’s usually caused by eating a small amount – around 100-200 extra calories – […]

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4 min read