Foot Health

Toenail fungus is a common fungal infection of the toenail. It's also contagious which is why getting it under control is crucial. Thankfully there are a variety of effective home remedies you can try! 

People with plantar fasciitis often complain that they just want to get back to their normal, daily pain-free life. As a physiotherapist, one of my top recommendations to patients with plantar fasciitis is to change their footwear to a more high quality shoe. This can make a huge difference in pain management! Eric Leckie, shares his top plantar fasciitis shoes for pain relief.