6 Sneaky Habits that Lower Your Immunity
If you’ve been struck down with a cold or flu this winter, you’re definitely not alone. ...
6 Stuffy Reasons For Chronic Congestion
I’ve been dealing with severe nasal congestion for the past 8-months. It started as spring allergies and developed into a ...
Natural Antibiotic, Bacterial-Fighting Foods
The news wires have been abuzz with disturbing reports concerning a newly discovered gene, called MCR-1, which reportedly makes normal bacteria resistant to ...
7 Ways You’re Begging to Catch a Cold
Do you get a cold like clockwork, year after year? If you do, chances are you unwittingly performing a few ...
5 Natural Ways to Fight Bacterial Infections
Infections can happen as a result of coming into contact with a source of bacteria. ...
Is it the Flu or a Cold? How to Tell the Difference
Is it a cold or a flu? That’s a question many of us ask during the long, winter season. ...
5 Germaphobe Habits to Adopt During Cold & Flu Season
Are you an extreme hand washer during cold and flu season? Do you use anti-bacterial gel on…everything? I’ve been accused ...
Vitamin C and Colds: Does it Really Help?
It just so happens that with fall just around the corner that cold season is coming. ...
10 Treatments for a Sore Throat
There are few things more irritating, and more likely to disrupt a busy work schedule, than a painful sore throat. ...
5 Quick Ways to Keep Germs from Spreading in Your Home
Keeping your house germ-free isn’t just a battle to be fought during cold and flu season. It’s a year-long endeavor—especially ...
What Your Snot Says About Your Health
Admit it; when you blow your nose you take a little peek, don’t you? According to the XX, it’s healthy ...
Adults Over 30 Likely to Get Flu Twice Every Decade, Study Says
Every winter we’re told it’s a good idea to get the flu shot. ...
Cold Temperatures Can Increase Chances of Getting a Cold, Study Shows
A new study suggests that being exposed to cold weather can actually increase the chances of getting a nasty cold. ...
Is It Okay to Work Out While You’re Sick?
New research shows that it’s okay to work out while suffering from an illness — so long as it’s a ...
8 Foods to Eat When Fighting the Flu
You’ve no doubt heard the saying “feed a cold; starve a fever. ...
