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Décryptez les 10 types de faims les plus communesLa faim survient souvent soudainement et voracement. Mais à côté de la faim physique réelle, celle qui rappelle à votre corps qu’il a besoin d’une alimentation essentielle, nous avons souvent des envies de nourriture pour des raisons qui ont plus à voir avec notre cerveau qu’avec notre corps. Le stress, l’ennui, et l’humeur peuvent tous […]
ActiveBeat Français
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Foods High in Natural Digestive EnzymesThere are three main types (proteases, lipases, and amylases) which help break down fats, proteins, and carbohydrates so your body can use them for energy. When your body cannot produce enough digestive enzymes, you run into problems such as lactose intolerance. Luckily, some foods come packed especially high in natural digestive enzymes to help make up the shortfall.
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A Complete Guide To Vitamin C Serum: What It Is and Why You Should Use It
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