Exploding Head Syndrome

Imagine curling up in bed, just about to doze off when…BANG—you hear a loud noise that startles you awake again, feeling frightened and distressed. This is a common occurrence for those with exploding head syndrome (EHS), who imagine loud noises just before falling asleep or when they wake up during the night. Those with the […]

It's not uncommon to see people walking with weights but is it actually effective? Are there any risks? In this article, we find out!