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Emotional Health
Infographic: A Cheat Sheet for Boosting Emotional HealthThe following inforgraphic is based on the book Emotional First Aid by PhD Psychologist, Guy Winch. In celebration of October as Emotional Wellness Month, we embrace Winch’s concept of emotional first aid and how emotional injuries can correlate with very real physical injuries and impact our health…ActiveBeat Author
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Emotional Health
7 Healthy Facts on Friendship to Bond OverThe following inforgraphic is based on the book Emotional First Aid by PhD Psychologist, Guy Winch. In celebration of October as Emotional Wellness Month, we embrace Winch’s concept of emotional first aid and how emotional injuries can correlate with very real physical injuries and impact our health…Jeff Hayward
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Emotional Health
Read it and Weep: 6 Facts on the Science of CryingEmily Lockhart
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Colon Health
Ways to Cleanse the Colon NaturallyPatty Weasler
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Brain Health
Bad Habits That Can Age Your BrainKatherine George
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Sleep
Weighted Blankets: Are They Really Worth The Hype?Katherine George
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Vs.
Sore Throat Vs. Strep Throat: What’s The Difference?Jeff Hayward
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Healthy Aging
Tips on How Seniors Can Boost Brain HealthKate Haveston
