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Liquid Collagen: Types, Benefits, and RisksLiquid collagen has made a huge impact in the health food industry with promises of better skin, hair, and joints. But what is it exactly and does it actually offer health benefits? We'll answer that and more!
Clarissa Vanner
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Best Diet Plans of 2023, According to ExpertsThese science-backed diets have been reviewed and rated by a panel of leading medical and nutrition experts based on healthiness, safety, ease of following, and promoting a healthy, sustainable lifestyle. According to the experts, these are the 5 best diet plans of 2023...
Katherine George
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Comparing the Top Weight Loss Programs of 2023
Clarissa Vanner
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The 5 Most Effective Weight Loss Supplements
ActiveBeat Author
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Kicking off the New Year by Cleansing Your Body With a Detox Diet? A Dietitian Unpacks the Science Behind These Fads
Taylor Grasso
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How Different Types of Bread Affect Your Health
Annie Hixon
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Non-Starchy Vegetables You Should Be Eating
Anita Wong
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Brown Fat: What Is It, Potential Benefits, and Health Effects
Katherine George