Dementia

Doctors often recommend “power naps” as a way to compensate for a poor night’s sleep and help keep alert until bedtime. But for older adults, extensive power naps could be an early sign of dementia. Research on how napping affects cognition in adults has had mixed results. Some studies on younger adults suggest that napping […]

Dementia can be debilitating, making everyday life a challenge. And it's more common than you may think, affecting 55 million people worldwide. This is why it's important to know the signs, treatments, and lifestyle choices that can help reduce the risk of dementia.