Déjà Vu

It’s happened to pretty much everyone at some point – you’re speaking to someone or performing an activity, and an eerie feeling comes over you that the exact same scenario took place before, although you can’t place when. It’s the feeling that you’ve rewound the tape and you’re replaying a scene from your life that […]

We're all looking for the next best thing when it comes to health and weight loss, and intermittent fasting seems to be the newest fad. But like most new diets, we've got lots of questions -- like what is fasting and what are the benefits? Is it even safe? Before trying intermittent fasting, here's everything to know.