Déjà Vu

It’s happened to pretty much everyone at some point – you’re speaking to someone or performing an activity, and an eerie feeling comes over you that the exact same scenario took place before, although you can’t place when. It’s the feeling that you’ve rewound the tape and you’re replaying a scene from your life that […]

What makes one food better than another for people with type 1 diabetes largely comes down to a food’s glycemic index (GI). The glycemic index scores foods on a scale of 0 to 100 based on how much they affect blood glucose levels two hours after consumption. With this in mind, people with type 1 diabetes should prioritize incorporating the following foods into their everyday life.