Cord Blood Awareness

What is cord blood? As the name suggests, it’s literally the blood that emerges after a newborn baby’s umbilical cord is cut by a doctor. On the surface, that may not indicate that this type of blood is in any way special, but cord blood does have some remarkably unique properties: specifically, it’s rich in […]

Improving flexibility is vital if you want to maintain strong muscles and healthy joints. You'll also have better workouts, better posture, and you'll be able to perform your daily activities with ease!