Colon Health

People will use colon cleanses for various reasons. Some believe that when stool that sits in the colon for too long it can release toxins, while others use it to reduce bloating. Your doctor is an excellent resource when determining if you need a colon cleanse and if so how it should be done. In the meantime, here are some different ways to cleanse the colon naturally.

Colon hydrotherapy, colonic irrigation, or simply colonics is a type of alternative health therapy that is meant to improve the function of the colon. During a colonics treatment, the client rests on a table while a rubber hose and nozzle are inserted into their rectum and the colon is flushed of toxins and any built […]