Clean Eating

Yesterday, I featured Environmental Working Group’s (or EWG) annual “Dirty Dozen,” a list that pinpointed the most pesticide-prone produce in America. Based on data collected by the U.S. Department of Agriculture and Food and Drug Administration (USDA), this list isn’t meant to deter us from eating our veggies—it’s meant to help us make more informed […]

Clean eating can be difficult when you’re stressed, tempted by a night out on the town, or if you lead a busy lifestyle. However, you can effectively cleanse your life of most junk food, restaurant meals, and convenience foods if you really set your mind to it. Here, are nine easy tips for spring cleaning […]