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Clean 15: The 15 Lowest Pesticide-Prone Forms of ProduceYesterday, I featured Environmental Working Group’s (or EWG) annual “Dirty Dozen,” a list that pinpointed the most pesticide-prone produce in America. Based on data collected by the U.S. Department of Agriculture and Food and Drug Administration (USDA), this list isn’t meant to deter us from eating our veggies—it’s meant to help us make more informed […]
Emily Lockhart
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9 Effective Ways to Clean Up Your DietClean eating can be difficult when you’re stressed, tempted by a night out on the town, or if you lead a busy lifestyle. However, you can effectively cleanse your life of most junk food, restaurant meals, and convenience foods if you really set your mind to it. Here, are nine easy tips for spring cleaning […]
Emily Lockhart
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Mean, Clean Cleansing Foods
Emily Lockhart
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Common Spine and Joint Health Assessments
Imogen Sharma
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Four Ways Older Adults Can Get Back To Exercising – Without the Worry Of An Injury
Helen Branthwaite
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Not All Calories Are Equal – A Dietitian Explains the Different Ways the Kinds of Foods You Eat Matter to Your Body
Terezie Tolar-Peterson
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Life’s Stages Are Changing – We Need New Terms and New Ideas to Describe How Adults Develop and Grow
Jeffrey Arnett
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12 Things To See and Do in Key West
Tim Kaechle
