Cholesterol

When it comes to heart health, your cholesterol can be viewed as a primary building block in a good, solid foundation. Of course, there are other important factors—like the bricks, beams, and mortar of a home—your diet, if you smoke, your weight management, genetics and other lifestyle choices all contribute to your heart’s healthy working […]

And so there’s no denying it: having high cholesterol is a very dangerous situation. The good news is that there are many ways to keep your cholesterol down. It's important to understand the causes of high cholesterol before setting out to lower it.