Chicken Pox

Doctors in Mumbai have been warning parents not to mistake the highly contagious and dangerous hand, foot and mouth disease (HMFD) with the relatively-benign common childhood illness of chicken pox, as the two diseases share similar symptoms. Over the last two weeks, pediatricians in Mumbai have reported an increasing number of HMFD cases, most in […]

There are so many incredible benefits that come from walking -- plus it's an easy exercise that can be done anywhere without any equipment. Here's a look at all the benefits of walking, as well as a 30-minute low impact walking exercise video for seniors.