Chicken Pox

Doctors in Mumbai have been warning parents not to mistake the highly contagious and dangerous hand, foot and mouth disease (HMFD) with the relatively-benign common childhood illness of chicken pox, as the two diseases share similar symptoms. Over the last two weeks, pediatricians in Mumbai have reported an increasing number of HMFD cases, most in […]

When it comes to getting a good night's sleep, it's not just about getting enough sleep. It's also about getting quality sleep. Here are eight signs of poor sleep quality and several tried and true methods that can help improve sleep quality.