Carpal Tunnel Syndrome

Carpal tunnel syndrome affects the median nerve of the carpal tunnel in the wrist. The syndrome itself can be temporary, but it's oftentimes the result of repetitive stress that persists and gradually worsens. We look into the 8 telling symptoms.

Carpal tunnel syndrome usually manifests itself with a tingling sensation followed by shooting pain the hands and wrists. The good news is that with the following five wrist, hand, and shoulder exercises, you can break up the repetitive nature of your day and prevent carpal tunnel syndrome from setting in.