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10 Ragioni per Convincervi che il Caffè fa Bene!Il caffè si è guadagnato col tempo una pessima reputazione! Per quanto riguarda la salute a tavola, è il primo cibo a essere bandito dalla dieta quando si intraprende una pulizia dell’organismo. Anche se berne troppi al giorno fa aumentare le pulsazioni cardiache e il cortisolo (l’ormone che regola la risposta ‘di fuga’ del nostro […]
ActiveBeat Italiano
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Foods High in Natural Digestive EnzymesThere are three main types (proteases, lipases, and amylases) which help break down fats, proteins, and carbohydrates so your body can use them for energy. When your body cannot produce enough digestive enzymes, you run into problems such as lactose intolerance. Luckily, some foods come packed especially high in natural digestive enzymes to help make up the shortfall.
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Reasons Why Seniors Need Better Sleep
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Gout and Winter: Preventing Seasonal Flare Ups
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A Complete Guide To Vitamin C Serum: What It Is and Why You Should Use It
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What to Know About Avoidant/Restrictive Food Intake Disorder (ARFID)
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Makeup Mistakes Many Seniors Make
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Effective Thigh Workout Moves for Seniors
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