If you’re having difficulty falling asleep and staying asleep then your bedtime habits might be to blame, particularly what you’re eating. Keep reading to find out which foods you shouldn’t eat before bed!
8 min read
Scientists have known for years that unhealthy diets – particularly those that are high in fat and sugar – may cause detrimental changes to the brain and lead to cognitive impairment. Many factors that contribute to cognitive decline are out of a person’s control, such as genetics and socioeconomic factors. But ongoing research increasingly indicates […]
5 min read
Understanding what occipital neuralgia is can help you recognize the signs and seek the correct treatment. Here’s what you need to know about the condition.
6 min read
The Research Brief is a short take about interesting academic work. The big idea People who breathe polluted air experience changes within the brain regions that control emotions, and as a result, they may be more likely to develop anxiety and depression than those who breathe cleaner air. These are the key findings of a […]
3 min read
The COVID pandemic has introduced many scientific and medical terms into our everyday language. Many of us are now fluent in conversations about viral strains, PCR tests and mortality rates. “Brain fog” has joined these ranks to describe a now-familiar symptom of COVID and long COVID. But what exactly is brain fog, and is it […]
5 min read
Ever wondered why brain freeze happens? We look into answering this question by looking into the science behind brain freeze, the common symptoms, causes, treatment options, and some prevention tips…
7 min read