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Mental Health
Common Physical Symptoms of Anorexia NervosaAnorexia nervosa—which is often referred to simply as anorexia—is an eating disorder in which people “have an intense fear of gaining weight,” says WebMD. In order to prevent this weight gain, they severely limit their consumption of food and, as a result, become incredibly thin. The disorder tends to begin during adolescence, and although it […]Rachel Despres
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Mental Health
8 Healthy Ways to Boost Your ConfidenceAnorexia nervosa—which is often referred to simply as anorexia—is an eating disorder in which people “have an intense fear of gaining weight,” says WebMD. In order to prevent this weight gain, they severely limit their consumption of food and, as a result, become incredibly thin. The disorder tends to begin during adolescence, and although it […]Jeff Hayward
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Body Image
6 Brain Training Tips for Better Body ImageEmily Lockhart
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Body Image
11 Ways Fat Stigma is Harmful to Our HealthKathi Cameron, MA, RCC
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Body Image
11 Considerations for Sugar DetoxKathi Cameron, MA, RCC
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Body Image
10 Reasons to Stop Dieting!Kathi Cameron, MA, RCC
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Body Image
Signs You’re Weight ObsessedJeff Hayward
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Fitness
12 Theories That May Explain Exercise Drop OutKathi Cameron, MA, RCC
