Blood Sugar

If your levels drop too low, your body can’t function – and hypoglycemia takes hold.  While this commonly occurs in individuals with diabetes, it can happen to anyone. Hypoglycemia can be caused by a number of health changes or habits, and it can have serious consequences.

Managing blood sugar levels is extremely important, not only for diabetics, but also for overall health in general. We've compiled a list of 15 everyday foods that will lower blood sugar levels.