Blood Clot

You might not have experienced a blood clot personally, but have likely heard about them as a possible side effect of medication or lifestyle choices. To get better informed on the topic, we've compiled a list of common myths surrounding blood clots and what the truth is behind them...

Blood clots typically form during long periods of inactivity like sitting at a desk, during travel, or recovery from a surgery. Movement is the best way to combat clots and keep blood circulation in motion. Here are 12 easy exercises that promote good blood flow and can reduce the risk of blood clots.