Binge Eating Disorder

Overeating from time to time is fairly normal, especially during a large holiday meal like Thanksgiving. But for those with binge eating disorder it can become a regular occurrence, in that they may “frequently consume unusually large amounts of food and feel unable to stop eating,” says the Mayo Clinic. While many people with binge […]

Menstrual cramps can be a minor annoyance for some and debilitating for others. Luckily there are effective home remedies you can try to help soothe those painful cramps!