Binge Eating Disorder

Overeating from time to time is fairly normal, especially during a large holiday meal like Thanksgiving. But for those with binge eating disorder it can become a regular occurrence, in that they may “frequently consume unusually large amounts of food and feel unable to stop eating,” says the Mayo Clinic. While many people with binge […]

Experiencing muscle tightness after an intense workout? It happens! Physiotherapist, Eric Leckie, walks us through the signs, symptoms, causes, and treatment options for muscle tightness.