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Causes of Lower Back Pain in SeniorsAfter years of treating seniors with back pain, physiotherapist Eric Leckie has learned it's helpful to determine the main cause of back pain so it can be treated and prevented in the future. Here are some of the top causes of lower back pain amongst seniors.
Eric Leckie, PT
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Sciatica Exercises To Help Relieve PainFor most people, the pain of sciatica is worse when bending forward or after long periods of sitting, as well as first thing in the morning. The good news is that sciatica is often short lived and there's a lot a person can do to decrease the pain! Here are 8 exercises that can help relieve sciatic pain.
Eric Leckie, PT
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Dead Butt Syndrome: Symptoms, Causes, and Prevention
Jeff Hayward
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Infographic: Reduce Back Pain with Spine-Stabilizing Exercises
ActiveBeat Author
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Treatments for Acute Low Back Pain
Dr. Gerald Morris
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Back Surgery Isn’t the Only Option
ActiveBeat Author
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Easy Ways to Treat Back Pain
Emily Lockhart
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Makeup Mistakes Many Seniors Make
Clarissa Vanner