Back Pain

Infographic: Reduce Back Pain with Spine-Stabilizing Exercises

Many of us have sedentary jobs, but not only that, a large majority commute to work and Netflix and chill ...

10 Treatments for Acute Low Back Pain

According to the American Academy of Family Physicians (AAFP), “Acute low back pain (LBP) is one of the most common ...

Back Surgery Isn’t the Only Option

Surgery isn’t always the answer when it comes to back pain. ...