Infographic: Reduce Back Pain with Spine-Stabilizing Exercises
Many of us have sedentary jobs, but not only that, a large majority commute to work and Netflix and chill most evenings. So it shouldn’t really be surprising that back pain affects roughly 80-percent of American adults, with low back pain considered one of the most common disorders in the U.S., according to research from the National Institute […]
Treatments for Acute Low Back Pain
According to the American Academy of Family Physicians (AAFP), acute low back pain is one of the most common reasons for adults to see a family physician. Thankfully, there are many treatments available, including these 10.
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