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Regardless of your situation, specific exercises can help you manage your scoliosis to live a more normal life and to prevent its progression. To help combat the symptoms of scoliosis and better manage this condition, here are 8 exercises to try.

The key to dealing with this condition is early diagnosis and receiving treatment to help control the symptoms and prevent any further problems. As part of this, we should all be aware of the signs and symptoms to look for and what ankylosing spondylitis might feel like.