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Valentine's is not just about romantic love; it's about the love of your family, and you can make that extra special by engaging in family activities that promote its happiness and well-being. Here are six suggestions to make this Valentine's heart healthy.

Eating more fruit has proven benefits to improve overall health and decrease the risk of disease. If you're looking to incorporate more healthy fruits into your diet, follow along as we breakdown a list of the most nutritious fruits you can eat.