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Addressing Childhood Anxiety as Early as Kindergarten Could Reduce Its Harmful ImpactsAnxiety disorders are some of the most common mental disorders in children and youth. They emerge and can be diagnosed as early as preschool age, with half being diagnosed by the age of six. Anxiety in early childhood has consistently been associated with symptoms of anxiety throughout childhood, adolescence and adulthood, and with a lower […]Caroline Reid-Westoby and Magdalena Janus
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Worst Foods for AnxietyTo reduce anxiety, cut out (or limit) all of these foods that are bad for anxiety.Katherine George
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Foods That Help Ease AnxietyKatherine George
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The Signs, Symptoms, and Causes of Social Anxiety DisorderJeff Hayward
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How to Soothe Panic Attacks and Severe AnxietyKatherine George
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Key Differences Between an Anxiety and a Panic Attack
Rachel Despres
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Signs of a Panic Attack (and How to Respond)Emily Lockhart
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Natural Ways to Help Alleviate AnxietyJeff Hayward
