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Anemia

Anemia Afflicts Nearly 1 in 4 People Worldwide, but There Are Practical Strategies for Reducing It
By William Gardner, Nicholas Kassebaum, and Theresa A McHugh Your Health

Anemia Afflicts Nearly 1 in 4 People Worldwide, but There Are Practical Strategies for Reducing It

Anemia is a major health problem, with nearly 2 billion people affected globally. It afflicts more people worldwide than low back pain or diabetes – or even anxiety and depression combined. Despite this, investments in reducing anemia have failed to substantially reduce the massive burden of anemia globally over the last few decades. People become […]

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4 min read

Why Are My Hands and Feet Always Cold? And When Should I Be Worried?
By Christian Moro and Charlotte Phelps Your Health

Why Are My Hands and Feet Always Cold? And When Should I Be Worried?

Do you, or someone you know, often complain of having constantly cold hands and feet? In most cases, this is not a problem, and simply due to the body maintaining its temperature. For our bodies, blood is a fantastic store of heat. By diverting blood to the skin, heat is transferred to the outside air, […]

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4 min read

Alimentos que aumentam o seu ferro
Reviewed by Patty Weasler, RN Fitness & Nutrição

Alimentos que aumentam o seu ferro

O ferro é importante para sua saúde geral, infelizmente, deficiências são muito comuns. Uma maneira de combater a deficiência de ferro é adicionar mais alimentos ricos em ferro à sua dieta. Algumas fontes naturais de alimentos ricos em ferro incluem órgãos, carne vermelha e alguns frutos do mar. Vegetarianos e veganos também têm opções, pois […]

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6 min read

Hemochromatosis: Symptoms, Causes, Diagnosis, and Treatment
Medically Reviewed by Dr. Gerald Morris Your Health

Hemochromatosis: Symptoms, Causes, Diagnosis, and Treatment

Leaving hemochromatosis untreated can cause serious damage to the body which is why early intervention is so important. Here is everything you need to know about hemochromatosis, including the common symptoms and causes as well as how it’s diagnosed and treated! 

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6 min read