Active Lifestyle

Staying active with an office job isn’t impossible, but it does take a lot more planning and organization. The best strategy is to find ways to sneak in activity throughout the day.

While having untreated high cholesterol can put you at risk for heart disease, there are some healthy foods that are high in cholesterol that isn't deemed a risk. We've created a list of high cholesterol foods and uncover which ones you should eat and which ones you should avoid.