Video: Eating for Energy for Rheumatoid Arthritis Patients

For patients living with rheumatoid arthritis (RA), nutrition is a vital component of physical energy. What you eat (or don’t eat) can have either a positive or negative impact on not only physical energy, but on mental, emotional, and spiritual energy as well. It’s no surprise that going without eating for long periods can drastically impact energy levels.

This next video in the Joint Decisions series focuses on nutrition as an energy management tool. Watch as Rhonda Waters, performance coach from Johnson & Johnson’s Human Performance Institute, offers some nutritional tips on how to balance energy throughout the day for RA patients…