Heart Health

Video: Children Embrace the Golden Age of Recess for Heart Health

February is Heart Month. No, not Valentine’s Day (although that’s a thing too), but a month dedicated to cardiovascular health for individuals of all ages.

Yup, that means kids too. And the American Heart Association (AMA) aims to teach kids the importance of staying active and eating healthy so they can lead stronger, healthier lives. Part of the AHA’s goal is to re-introduce kids to the importance of active play with campaigns like the Great RePlay, a throwback to the golden age of playground and recess games that aspires youth to live a heart-healthy way of life through fun physical games and activities…