Home » Diet and Nutrition News & Advice » Infographic: The Health Benefits of Coffee vs. Tea

Infographic: The Health Benefits of Coffee vs. Tea


Decisions are hard, especially when it comes to an energizing cup of coffee or a soulful cup of tea.

Still, many people take sides when it comes to these two popular brews. Are you a coffee connoisseur? Or a tea time devotee? Still, the benefits of both coffee and tea are undeniably plentiful when it comes to health, mind, body, and so much more. Just brea a pot and take a boo at this infographic comparing the benefits from Fairmont.com, and maybe, just maybe you’ll make more room for both coffee and tea in your life…

 

tea_and_coffee_p1tea_and_coffee_p2tea_and_coffee_p3

ADVERTISEMENT

We Recommend

More on ActiveBeat
  • 12 Feel Good Facts About Chocolate
    Most people love chocolate in one form or another. Whether as a chocolate bar, dipped strawberry, in syrup form, drizzled over cheesecake, or as a hot drink with marshmallows on a...
    Diet and Nutrition News & Advice
  • 6 Reasons Why 2016 is the International Year of Pulses
    So what the heck are pulses? No, I'm not referring to the pitter-pater of your heart beat. While you might not recognize the term, trust me, you're familiar with the food.
    Diet and Nutrition News & Advice
  • 10 Sweet Surprise Facts and Uses for Maple Syrup
    Maple Syrup is a staple in most homes, as a sweet drizzled topping for pancakes and waffles, desserts, and more.
    Diet and Nutrition News & Advice
  • The Health Benefits of Oregano
    Nothing fills the senses (and Nona’s kitchen) with warmth as much as aromatic oregano.
    Diet and Nutrition News & Advice
  • The Power of Paprika
    That vibrant dusting of crimson red atop mom’s famous potato salad or deviled eggs is more than just decoration.
    Diet and Nutrition News & Advice
  • 10 Super Ingredients for Healthier Smoothies
    Smoothies can provide a healthy breakfast or snack if they pack super mineral, antioxidant, or vitamin ingredients like these.
    Diet and Nutrition News & Advice
  • 8 Health Reasons to Say "YES" to Wild Salmon
    There are many health benefits to incorporating wild salmon into your diet.  Wild salmon dine on other fish (unlike farm-raised salmon, which can be fed fillers or injected with...
    Diet and Nutrition News & Advice
  • Get Cracking: 8 Health Secrets Contained in Eggs
    As far as compact super foods go, eggs take the whole omelette. One whole egg is filled with a ton of essential vitamins, healthy fats, proteins, and health benefits, like...
    Diet and Nutrition News & Advice
  • 10 Harmoniously High Fiber Foods
    We all know that fiber is an important component of a healthy diet. However, we might not know exactly why?
    Diet and Nutrition News & Advice
  • Introducing 8 Super Health Foods for 2014!
    You may not have ever heard of these eight newest and greatest super foods, but in 2014 you bet they’ll be getting a lot of buzz from nutritionists and health experts touting...
    Diet and Nutrition News & Advice
  • 10 Foods You Should Be Eating Every Day
    Eating healthy is an important part of life. Many of us strive to eat as healthy as possible every day, but are you really consuming the best nutrients for your body?
    Diet and Nutrition News & Advice
  • Top 10 Beverages For Better Health
    As we age, we ultimately develop more than our share of healthy woes. However, that doesn't mean you should sit back and quietly take it!
    Diet and Nutrition News & Advice
  • Fresh Herbs, What Are They Good For?
    On top of serving up some major flavor, the following ten fresh herbs pack some pretty serious health benefits... 1. Rosemary Boosts brain power and cognitive function 2.
    Diet and Nutrition News & Advice
  • 13 Superfoods Kids Love to Eat!
    Proper nutrition is vitally important for the development of children's minds and bodies.
    Diet and Nutrition News & Advice
  • 10 Little Known Health Benefits of Eating Fish
    Mom always told us that eating fish had its share health benefits. And we constantly hear the benefits of a diet high in omega 3 fatty acids, of which fish is a prime source.
    Diet and Nutrition News & Advice