Despite the fact that many foods are marked with “low fat” and “fat free” labels, a large majority of so-called “diet” foods are actually filled with sodium, trans fats, artificial sugars, and in reality, aren’t very good for you.
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This is why the folks from, Evoke.ie, Ireland’s leading online source for lifestyle, celebrity, and health news; created “The ‘Diet’ Foods that Don’t Help You to lose Weight” infographic. Consult this handy infographic to take a closer look at many of these so-called health foods (i.e., juice boxes, cereal bars, and other snacks). Let’s find out more about these reputed diet foods and how they can negatively affect our health…
