Infographic: 7 Superfoods to Eat During Pregnancy

Congratulations, you’re expecting! Now that you’ll be eating for you and your growing baby, you’ll want to fuel your body with the most nutritionally-rich foods possible. The foods you eat during your pregnancy won’t only fuel your energy, but also support baby as he or she develops bones, brain tissues, and new organs. The following infographic, created by, highlights a number of superfoods packed with essential vitamins and minerals that can help your baby grow and develop, while helping to prevent birth defects…




ActiveBeat Author

Activebeat is dedicated to bringing readers all of the important news and information in the world of health. From recalls and outbreaks to fitness, nutrition and studies, we cover every aspect of health news, every day.