Stay informed on the latest health news everyday with articles on all aspects of healthy living including recalls, studies, fitness news and nutrition trends plus advice, tips and views from Activebeat’s own panel of professional health experts.
7 Simple Ways to Beat Melasma
Pregnancy bring many, many challenges, from nausea and vomiting during the early stages to feelings of bloating and general discomfort ...
8 Tips for Working Out Longer and Harder
There’s no denying that reaching your fitness goals—whether that means losing weight or getting in the best shape of your ...
9 Tips For Starting a Morning Running Routine
If you’ve never tried it yourself, maybe you’ve wondered how (and perhaps why) people love running first thing in the ...
Video: Eating for Energy for Rheumatoid Arthritis Patients
For patients living with rheumatoid arthritis (RA), nutrition is a vital component of physical energy. ...
Video: Children Embrace the Golden Age of Recess for Heart Health
February is Heart Month. No, not Valentine’s Day (although that’s a thing too), but a month dedicated to cardiovascular health ...
Infographic: How Office-Friendly Plants Reduce Stress and Deter Illness
Considering the amount of time most of us spend at work, your office can literally be your home away from home. ...
Video: #HuddleUp Student Athlete Mental Health Initiative
If you’ve looked at your social media in the last week, chances are you’ve spotted a video, Facebook update, profile ...
Video: Taking Time to Retreat, Refuel and Refresh for Rheumatoid Arthritis Patients
For patients living with rheumatoid arthritis (RA), taking time for strategic recovery is of the utmost importance. ...
Video: Ending Stigma Around Mental Illness for Mental Health Awareness Week
Today (January 25, 2017) is Mental Health Awareness Day, and this entire week is Mental Health Awareness Week. ...
The 14 Most Nutritious Foods in the World
We all have a pretty good idea of what wouldn’t qualify as the most nutritious foods in the world—for many ...
Infographic: Good Riddance to Bad Breath
After reading the title of this infographic, you might be inclined to cover you mouth and do a (inhale, exhale) ...
Video: Feeling the Energy of Gratitude for Rheumatoid Arthritis Patients
For patients living with rheumatoid arthritis (RA), the emotions associated with the daily management of energy can create feelings of ...
Infographic: Cervical Cancer Screening and Prevention
January is Cervical Cancer Awareness Month, and leading health organizations aim to inform women of the best means for early detection ...
Infographic: 10 Tips to Prevent Tooth Decay
Maintaining good oral and dental hygiene starts with brushing and flossing. However, there is much more you can do to ...
Video: Diving into Deep Breathing for Rheumatoid Arthritis Patients
For patients living with rheumatoid arthritis (RA), the management of daily energy can be extremely challenging. ...
