Exercise Tips

An Exercise Infographic for Individuals with Limited Mobility

If you live with chronic pain, exercise can be potentially difficult, especially if you suffer from limited mobility. However, our friends at BurningNightsCRPS.org, a U.K.-based non-profit organization, is helping those affected by the chronic pain condition Complex Regional Pain Syndrome (or CRPS), overcome barriers.

Check out their handy infographic to learn the long-lasting benefits of exercise, the different types of exercise equipment available to those with limited mobility, and some safe, realistic, and achievable forms of exercise….