The new year is almost upon us, and many of you may be wondering what hot new diet and fitness trends 2017 will bring. There are bound to be some surprises in the coming year, but the truth is that we’ve seen at least some hints of 2017’s top fitness trends over the past few months, even years.
So, what kinds of exercise products promise to help accelerate your journey towards physical fitness in 2017? Let’s take a look…
1. Wearable Tech
First there were pedometers that tracked the number of steps you took each day. In the years that followed, companies released far more advanced devices capable of tracking everything from heart rate to sleep quality. Today, the wearable technology industry has grown to become a multi-billion-dollar industry, and it’s expected that growth will continue in 2017.
So, what’s ahead for wearable technology? Expect greater refinement, in other words, while yesterday’s trackers monitored heart rate, those to come will be able to provide accurate calculations of how many calories you’ve burned in a day, with specific breakdowns based on the types of exercise you engage in.