Diet and Nutrition News & Advice

Diet and nutrition are two key elements in maintaining a healthy lifestyle at any age. What you’re putting into your body can have a huge impact on your overall health. Stay informed on the latest news, trends and studies, so you can live a healthier life every day.

Lady Gaga Admits To Battling Bulimia and Anorexia

Following a media onslaught after some photos of her performing in Europe showed a substantial weight gain, the pop superstar ...

The Best and Worst Foods For A Cold

Every year one billion people come down with the dreaded “cold”. This annoying and debilitating sickness can linger for weeks ...

Vitamin D Deficiency Possibly Linked to Illnesses in Children

A new study out of Canada reveals that children who are frequently ill are commonly those who suffer from Vitamin ...

78-Year-Old Man Beats “Incurable” Cancer, Credits Dietary Changes

A 78-year old grandfather who was told by his doctor that he had “incurable” cancer was recently declared cancer-free. ...

Jillian Michaels Dishes on Her Daily Diet

Jillian Michaels is one of the most respected female fitness experts in the industry and she’s ready to share her ...

Sharon Osbourne And Her Atkins Weight Loss: Loses 25 Pounds!

Sharon Osbourne has announced that she is the new celebrity ambassador for the Atkins brand. Atkins Nutritionals, Inc. ...

Diet Tips to Support Healthy Brain Function in Children

Scientific research shows a strong link between particular elements of a healthy diet and boosted levels of brain function in ...

Coconut Water Not Particularly Beneficial For Athletes: Experts

Liquid drawn from young coconuts, known as “coconut water,” is marketed as an excellent rehydration drink for endurance athletes. ...