2. Goldenberries
Similar to a dark, yellow raisin, goldenberries are an ideal topper for yogurt, salad, or cereal. This tangy, fiber- and protein-rich berry is the common feature of preserves in South America.
However, at your local market or health food store, you’ll find them dried and packaged amongst the nuts, seeds, dried fruits, and trail mix. Goldenberries earn the title “super food” due to the fact that they’re packed with disease preventing antioxidants, fiber, and contain 4 grams of protein in each serving.




